There is no proof, according to science, that mercury retrograde can interfere with your sleep. However, the assumption that Mercury retrograde can affect your daily life may result in a nocebo effect, which is more accurately described as a placebo effect.
A nocebo makes you feel as though you are experiencing unpleasant consequences, whereas a placebo causes you to believe that you are experiencing beneficial results.
It’s possible that your uncertainty over Mercury retrograde’s propensity for negativity will keep you up at night. This is because instead of dealing with whatever problems that Mercury retrograde’s antics may have caused, you’re internalizing them.
This might seem incredibly familiar to people who routinely experience nighttime worry. It can be difficult to get a restful night’s sleep when your mind is racing or distracted with tension. But it’s not necessary to be.
In This Article...
What symptoms can Mercury retrograde cause?
Nothing in astrology is more notorious than the dreadful Mercury retrograde. Because it rules both cognitive and communication processes, Mercury has a significant impact on how you live your daily life. This quick-moving, very intelligent inner planet tends to confuse people and lead to errors in judgment when it goes retrograde, which can derail all of your goals. Fortunately, you don’t have to prepare for total disaster if you belong to one of the zodiac signs that will be least affected by Mercury retrograde in spring 2022: Aries, Cancer, Libra, and Capricorn.
On May 10, as Mercury is transiting through Gemini at a 4 degree angle, the next Mercury retrograde will start. As a result of this mutable air sign’s propensity to think more quickly than it speaks, miscommunication is a major theme of this erratic and capricious retrograde. Mercury won’t stay in Gemini for very long, though, as on May 22 it will turn back into Taurus and travel through that sign’s obstinate and slow-moving zone once more. Mercury is returning to this fixed earth sign, so you may find yourself second-guessing every choice and finding it difficult to look past your attachments to particular beliefs and viewpoints. Be careful you know what you’re talking about and try to have an open mind.
Despite the fact that Mercury retrograde can throw your life for a loop, you must keep in mind that it only lasts for around three weeks. This retrograde, which will terminate on June 3 at 26 degrees Taurus, could transport you back in time and bring up unfinished business that has to be attended to. Let this retrograde give you another chance to attempt because there might still be things you need to say or decisions you need to make.
In either case, cardinal signs might not experience the full effects of this retrograde. This is why:
How does Mercury’s direct motion impact us?
According to Daisy, Mercury’s retrograde phase could lead to serious marital problems like infidelity, betrayal, or loss of closeness. It may seem like everything is going wrong in your love life when you bring up old concerns and disagreements, the astrologer warns, as this planet looks to be moving inside.
Communication is essential, but it’s especially important right now because Mercury, the planet of communication, seems to be going backwards. By communicating and being open-hearted and honest, put your attention on strengthening your relationship.
What has a negative impact on sleep?
This implies that we might begin to experience mild tension, lack of sleep, and an overall sense of unease. Mercury rules everyone’s nervous system, so you might feel more emotional and wound up than usual, which, of course, could affect your required eight hours of sleep. The type of influence you will personally feel depends on which of the twelve zodiac signs Earth is in when Mercury goes into retrograde.
When Mercury is in retrograde, what should I avoid doing?
Ellen Bowles, an astrologer and co-author of Astrology SOS, claims that “we can have technical or mechanical troubles, and our wires can seem crossed in all our channels of communication.” “Planetary retrogrades are occasions for everyone to stop and think. We are being advised to slow down and double-check the details when Mercury is retrograde.” The urge to meticulously examine every last aspect extends beyond the three to four weeks of the retrograde period itself. The same guidelines for what not to do during Mercury retrograde also apply during this time, which lasts for a week or two before and after the actual retrograde. This period is known as Mercury’s shadow phase or “retroshade.”
Is Mercury currently in retrograde motion?
January 14February 3, 2022, is the first retrograde period. May 10June 3, 2022, is the second retrograde period. September 9October 2, 2022, is the third retrograde period. December 29 until January 18, 2023, is the fourth retrograde.
Who is impacted by Mercury’s retrograde motion?
One of the most well-known astrologers in the world is Susan Miller; whose website Astrology Zone receives 309 million page views annually, has 11 million unique users, and that doesn’t even count her wildly popular app of the same name. “According to Miller, the only occurrence that has an impact on everyone equally is the retrograde of Mercury. “However, because they are under the planet’s dominion, Virgo and Gemini are more impacted. When Mercury goes retrograde, situations are shifting, but we can’t yet tell which way they’re going. This is a time of change in the world. Hence the confusion.
What zodiac signs will be impacted by the 2021 Mercury retrograde?
The other cardinal signs in the other elements will feel this particular backward turn the most because it is occurring in cardinal Libra. Aries (cardinal fire), Cancer (cardinal water), and Capricorn are included in this (cardinal earth). Aries, it will manifest in your fourth house of domestic life, Cancer, your seventh house of partnerships, and Cap, your tenth house of careers.
When Mercury is in retrograde, do you yearn for your ex?
Old lovers always manage to find their way back into your DMs around this time, but don’t act foolishly. You might feel the want to reunite with an ex when Mercury is retrograde, but you might later regret it. The answer to the questions, “Why do I keep thinking about my ex?” and “Should I keep my ex as a backup?” is obvious: no.
How can one endure the Mercury retrograde?
Simple steps can help you get through Mercury retrograde: double-check everything, use precise language, avoid signing contracts (or study them very carefully), back up your data, and prepare for unexpected travel delays. The truth is that Mercury retrograde isn’t all terrible, cosmic warrior; in fact, it might work as your yearly self-evaluation. How well-equipped are you for annoyances? How effective is your self-care regimen when things go wrong? Mercury retrograde is the best period for introspection, but it’s not the best time to make significant changes.
The need of keeping up with letters, particularly with close friends and family, is a major subject surrounding the first Mercury retrograde of the year, which begins on Friday, January 14. This retrograde is motivated by the special energy of Aquarius. This compassionate sign, which inventive Uranus controls, can also be distant and forgetful when it comes to texts and phone calls. We are more prone to zone out, miss a crucial email deadline, or leave a lover hanging when the communication globe moves backward. Mercury, though, is content when in this sign. We can take a step back and maintain our composure during any communication hiccups thanks to Aquarius’ rational and intelligent air sign characteristics. On Tuesday, January 25, when Mercury retrograde enters the diligent Capricorn sign, which is controlled by the rigorous Saturn, it is your responsibility to stay on top of business correspondence. If a business-related document needs to be signed at this period, think about having a second party, such as a lawyer or trusted partner, review it as well.
Do you become weary during Mercury’s retrograde in 2021?
Expect to have either more or less energy than usual, especially worried energy. will either drain you of your typical vigor, leaving you feeling tired, or fill you with chaotic, scattered energy, possibly leaving you feeling restless, distracted, and agitated.